You’re searching for someone who looks like you, someone who you can relate to and who understands the unique challenges that come with being an African American and managing mental health. You want to find someone who has overcome these challenges and can be a...
Your career is one of the most important aspects of your life. It’s what you spend the majority of your time doing, and it can have a major impact on your overall happiness and satisfaction with life. So it’s important to choose a career that you’re...
The death of a loved one is always a difficult and painful experience. The process of grieving is a natural response to loss that allows us to come to terms with our loss and begin to heal. There is no right or wrong way to grieve. Each person experiences grief in...
“Say something… anything,” her mother said. That day, she did not. Coming from a family of preachers and speakers, Mina was always encouraged to engage with people of different ages and cultures. She had always thought that, like her parents, socializing...
Attention deficit hyperactivity disorder (ADHD) is one of the most common childhood disorders, affecting between 3% and 5% of children. Despite its prevalence, there is still a lot of misinformation and misunderstanding about ADHD. This can be especially true when it...
Fear is a powerful emotion that can have a significant impact on our behavior. When you feel afraid, you may act in ways that are intended to protect you from the perceived threat. Unfortunately, this can sometimes lead to aggressive or bullying behavior. We...