Mental Health Awareness: Signs That You Already Need Mental Health Help
The month of May has already been known as the month of Mental Health Awareness. This is a national movement to raise awareness about mental health and fight the stigma every single one of us faces with our mental health. This is also the time to show our support for...
How FOMO (Fear Of Missing Out) Affects Teens’ Self-Esteem?
Every month of May, we celebrate National Teen Self-Esteem to raise awareness of the importance of ensuring our teens are self-aware and feel confident about themselves. We all know that self-esteem has a significant effect not only on physical health but also on...
What Are The Differences and Similarities Between Stress, Fear, and Anxiety?
April is the month where we celebrate Stress Awareness Month. During this month, we increase public awareness about the causes of stress and how to help combat it in this harried, modern-day life. But since every year we have been celebrating and talking about this...
What Are The Signs And Consequences Of Doomscrolling?
You’re taking a break from your work, studying, etc. and nowadays, whenever we take a break, we always go to our phones and scroll down to our feeds. Unfortunately, there has been an accident or any negative news that has happened recently, which led you to see it on...
Mental Health Consequences of War
“How could normally rational and peaceful people become so driven by national ideologies, so intent on killing, so ready to die?“ – Erich Fromm (Humanistic Psychoanalysis) on the Irrationalities of World War I We’ve been seeing in our everyday news all...
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