5 Reasons Why You Don’t Feel Emotionally Connected to Your Partner Anymore

Jan 23, 2023 | Relationship

“You’re not feeling it anymore. There’s no connection… no spark…”

You never expected this day to come, especially this early since you’ve been dating for only three months. You’ve been struggling to connect with your partner even after your giddy honeymoon phase.

You were asked by your partner, “Why do you think we’re struggling to feel connected with each other?”. But you don’t know what to answer because you yourself aren’t sure why.

In this article, we will talk about what you are experiencing. Struggling to connect with your partner is normal. The reasons listed below might relate to the ones you are experiencing, so you might want to try the advice I’ll give you.”

Connecting with your Partner

Reasons Why You Struggle to Connect with your Partner

It can be difficult to connect with your partner, especially if you feel like you’re always on different wavelengths. It’s not over though, you can still reconnect and build a better relationship. Here are five reasons why you struggle to connect with your partner, and how you can overcome them.

 

    Reason No. 1: You’re not making an effort.

If you’re not making an effort, it can be difficult to connect with your partner. Make sure you’re doing things to keep your partner happy, and that you’re showing them how much you care. 

    Reason No. 2: You’re not communicating.

Communication is the key to any relationship. You can’t connect with your partner if you don’t communicate. Make sure to express your thoughts and feelings and really listen to what your partner has to say.

    Reason No. 3: You’re not respecting each other.

Being disrespectful of each other can make it difficult to connect with your partner. Make sure you’re treating each other with respect and that you’re not taking each other for granted.

    Reason No. 4: You’re not spending time together.

It’s challenging to connect with your partner if you don’t spend time together. Make sure to schedule some quality time together, even if it’s just a few minutes each day. You can also try to be more present when you’re with your partner and really focus on what they’re saying.

    Reason No. 5: You’re not being yourself.

The hardest thing is connecting with someone if you’re not being yourself. Be honest about your thoughts and feelings, and don’t try to hide anything from your partner. Be yourself, and let your partner get to know the real you.

 

If you’re struggling to connect with your partner, it’s important to identify the reason why. Don’t give up when you’re experiencing these. Identify the cause of your problem first, and once you know the reason, you can work on overcoming the obstacle and strengthening your connection.

Show your love and affection to your partner by buying them a gift from us! Visit our shop now.

Shirley Therapeutic and Consulting Services, LLC, is a diverse therapy clinic that can meet the needs of anyone. If you’d like to talk about your mental health, feel free to message us here. In case of emergency or thoughts of suicide, please click on this link: https://www.sprc.org/states/georgia

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